The race, in three figures
The race, in words
1:21:33 at Incheon 2026 put Ruth Ng & Rebecca Koh & Geraldine Ho 56th of 133 women's teams in the Relay division, ahead of 58% of the field.
The wall balls were the standout, 3:13 quicker than the median and 4th of 133. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:27v median −0:27
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Block 02 8:23Running 2 5:01v median +0:12
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Block 03 11:00Running 3 4:51v median −0:09
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Block 04 10:10Running 4 4:36v median −0:03
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Block 05 11:24Running 5 5:35v median +0:33
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Block 06 6:40Running 6 4:47v median −0:15
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Block 07 9:52Running 7 4:43v median −0:13
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Block 08 7:11Running 8 5:07v median −0:05
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women's teams who finished.