The race, in three figures
The race, in words
1:28:28 at Incheon 2026 put 서윤 양 & 효리 신 & 윤정 남 & 인순 유 87th of 133 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the wall balls, 2:01 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:24v median +0:30
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Block 02 7:42Running 2 4:54v median +0:05
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Block 03 11:18Running 3 4:55v median −0:05
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Block 04 11:58Running 4 5:11v median +0:32
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Block 05 10:30Running 5 5:01v median −0:01
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Block 06 7:04Running 6 5:07v median +0:05
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Block 07 8:51Running 7 5:03v median +0:07
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Block 08 12:57Running 8 5:39v median +0:27
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women's teams who finished.