The race, in three figures
The race, in words
A top 10% finish for 찬희 나 & 회란 김 & 영혜 서 & 지원 정 at Incheon 2026: 1:00:48, 9th of 195 mixed teams in the Relay division.
The wall balls were the standout, 4:02 quicker than the median and 2nd of 195. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:09v median −1:00
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Block 02 6:44Running 2 4:05v median −0:22
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Block 03 8:41Running 3 4:19v median −0:10
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Block 04 6:25Running 4 3:38v median −0:38
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Block 05 7:57Running 5 3:34v median −0:54
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Block 06 5:07Running 6 3:41v median −0:58
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Block 07 8:02Running 7 4:15v median −0:22
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Block 08 5:23Running 8 4:42v median −0:06
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.