The race, in three figures
The race, in words
수진 김 & 혜정 황 & 경민 정 & 민관 최 finished in the top 10% of the field at Incheon 2026, in 1:04:25 for 19th of 195 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:13, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:23v median −0:46
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Block 02 5:35Running 2 3:41v median −0:46
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Block 03 8:57Running 3 4:16v median −0:13
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Block 04 6:56Running 4 3:58v median −0:18
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Block 05 7:43Running 5 3:45v median −0:43
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Block 06 5:12Running 6 3:44v median −0:55
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Block 07 7:19Running 7 4:26v median −0:11
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Block 08 10:15Running 8 4:18v median −0:30
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.