The race, in three figures
The race, in words
1:07:13 at Incheon 2026 put 주영 김 & 지희 민 & 정훈 하 & 문석 송 32nd of 195 mixed teams in the Relay division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 7th of 195. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:01v median −0:08
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Block 02 6:12Running 2 4:14v median −0:13
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Block 03 9:19Running 3 4:18v median −0:11
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Block 04 6:32Running 4 3:39v median −0:37
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Block 05 8:51Running 5 4:03v median −0:25
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Block 06 5:49Running 6 4:19v median −0:20
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Block 07 6:24Running 7 3:40v median −0:57
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Block 08 9:05Running 8 4:37v median −0:11
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.