The race, in three figures
The race, in words
In the Relay division at Incheon 2026, SONOMI HONDA & MASATO SODA & YUSUKE HONDA & MIHO KOYAMA crossed the line in 1:14:31: 87th of 195 mixed teams, faster than 55% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 29th of 195. On the burpee broad jumps the field had the edge, by 1:35. Stronger after halfway: 3:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:46v median +0:37
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Block 02 6:13Running 2 3:55v median −0:32
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Block 03 9:12Running 3 4:40v median +0:11
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Block 04 9:48Running 4 4:17v median +0:01
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Block 05 8:51Running 5 4:01v median −0:27
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Block 06 6:28Running 6 4:28v median −0:11
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Block 07 7:51Running 7 4:30v median −0:07
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Block 08 9:39Running 8 4:37v median −0:11
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.