The race, in three figures
The race, in words
1:29:10 at Incheon 2026 put Edwina Low & Delvin Law & Alvin Phua & Daphne Lim 164th of 195 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:37Running 1 6:53v median +1:44
-
Block 02 9:32Running 2 6:00v median +1:33
-
Block 03 10:07Running 3 5:05v median +0:36
-
Block 04 8:54Running 4 4:24v median +0:08
-
Block 05 12:59Running 5 6:53v median +2:25
-
Block 06 8:09Running 6 5:56v median +1:17
-
Block 07 10:45Running 7 4:46v median +0:09
-
Block 08 10:00Running 8 4:54v median +0:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.