The race, in three figures
The race, in words
Wai Man Wong & Chun Ho Ng & Cheuk Kit Tsang & Oi In Chan finished 183rd of 195 mixed teams in the Relay division at Incheon 2026, in 1:38:06.
The sandbag lunges cost the most time: 4:13 slower than the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first. 6:56 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:36v median +1:27
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Block 02 8:24Running 2 5:09v median +0:42
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Block 03 10:36Running 3 4:56v median +0:27
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Block 04 13:21Running 4 5:15v median +0:59
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Block 05 11:13Running 5 5:43v median +1:15
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Block 06 7:32Running 6 5:03v median +0:24
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Block 07 13:45Running 7 5:19v median +0:42
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Block 08 14:42Running 8 7:10v median +2:22
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.