The race, in three figures
The race, in words
JOHN CARLO FERNANDO & Francie Marie Calderon & Oscar Leonard Jr. Calderon & Rahil Wael Al-Quqa finished 187th of 195 mixed teams in the Relay division at Incheon 2026, in 1:41:02.
The sandbag lunges cost the most time: 2:54 slower than the median. Stronger after halfway: 2:04 better against the middle of the field than before it. 7:11 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:27v median +1:18
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Block 02 9:49Running 2 5:52v median +1:25
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Block 03 14:06Running 3 6:26v median +1:57
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Block 04 12:07Running 4 5:33v median +1:17
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Block 05 12:02Running 5 6:02v median +1:34
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Block 06 6:51Running 6 5:00v median +0:21
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Block 07 13:30Running 7 6:23v median +1:46
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Block 08 13:14Running 8 5:51v median +1:03
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.