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South Korea / Incheon 2026 / Relay · Mixed / Season 8 (2025/26)

Christopher Plamos & Ernest Miguel Dueñas & Heeeun Kim & Patricia Duenas — Incheon 2026

Mixed U40 n = 195
Finish · net time
1:45:38
+30:16 v median 1:15:22
Mixed
189/195
U40
172
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
166/195
Rank
Biggest loss
80m Burpee Broad Jump
+4:49
v median
192/195
Rank

The race, in words

Christopher Plamos & Ernest Miguel Dueñas & Heeeun Kim & Patricia Duenas finished 189th of 195 mixed teams in the Relay division at Incheon 2026, in 1:45:38.

If there was time left out there, it was on the burpee broad jumps, 4:49 behind the median. Stronger after halfway: 6:48 better against the middle of the field than before it. The roxzone cost time: 7:49, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:53
    Running 1 6:42
    v median +1:33
    1000m SkiErg 7:11
    v median +2:26
  2. Block 02 8:46
    Running 2 4:55
    v median +0:28
    50m Sled Push 3:51
    v median +1:10
  3. Block 03 15:09
    Running 3 5:33
    v median +1:04
    50m Sled Pull 9:36
    v median +4:44
  4. Block 04 14:43
    Running 4 5:58
    v median +1:42
    80m Burpee Broad Jump 8:45
    v median +4:49
  5. Block 05 10:47
    Running 5 5:12
    v median +0:44
    1000m Row 5:35
    v median +0:49
  6. Block 06 7:24
    Running 6 5:01
    v median +0:22
    200m Farmers Carry 2:23
    v median +0:24
  7. Block 07 13:58
    Running 7 6:38
    v median +2:01
    100m Sandbag Lunges 7:20
    v median +3:07
  8. Block 08 13:16
    Running 8 6:04
    v median +1:16
    Wall Balls 7:12
    v median +2:29

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:11
0:24 0:47
B2 · 50m Sled Push
0:31
0:18 0:13
B3 · 50m Sled Pull
1:14
0:41 0:33
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
2:09
1:06 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 193

A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:18 behind

Elsewhere

The board

Relay · Mixed at Incheon 2026

See this race on page 4
Source Official
Event
Incheon 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI15F8
Measured against
Mixed · n = 195