The race, in three figures
The race, in words
1:10:13 at Ottawa 2026 put Layne Ryerson on the age-group podium: 2nd of 10 in the 25–29 age group.
Legs and stations told different stories: 98% of the field beaten on the runs, 65% on the stations. Nowhere gained more than the wall balls: 1:10 on the median. Quick through the roxzone: 4:18, ahead of 87% of the field.
5:30 slower than at Phoenix 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:14v median −0:59
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Block 02 7:51Running 2 3:25v median −1:09
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Block 03 10:39Running 3 3:37v median −1:23
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Block 04 7:29Running 4 3:46v median −1:16
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Block 05 8:15Running 5 3:45v median −1:22
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Block 06 6:04Running 6 3:45v median −1:17
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Block 07 8:25Running 7 3:48v median −1:16
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Block 08 10:09Running 8 4:01v median −1:35
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.