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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Jacob Gingras

CAN M 16-24 n = 70
Finish · net time
1:17:38
−7:07 v median 1:24:45
Men
19/70
16-24
1/10
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
13/70
Rank
Biggest loss
50m Sled Push
+2:15
v median
67/70
Rank

The race, in words

Jacob Gingras won the 16–24 age group at Ottawa 2026 in 1:17:38, first of 10.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. If there was time left out there, it was on the sled push, 2:15 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:17
    v median +1:04
    1000m SkiErg 3:48
    v median −0:28
  2. Block 02 10:03
    Running 2 4:02
    v median −0:32
    50m Sled Push 6:01
    v median +2:15
  3. Block 03 9:45
    Running 3 4:13
    v median −0:47
    50m Sled Pull 5:32
    v median −0:59
  4. Block 04 7:38
    Running 4 4:09
    v median −0:53
    80m Burpee Broad Jump 3:29
    v median −1:09
  5. Block 05 8:29
    Running 5 4:14
    v median −0:53
    1000m Row 4:15
    v median −0:23
  6. Block 06 6:37
    Running 6 4:12
    v median −0:50
    200m Farmers Carry 2:25
    v median +0:01
  7. Block 07 9:42
    Running 7 4:19
    v median −0:45
    100m Sandbag Lunges 5:23
    v median +0:12
  8. Block 08 11:56
    Running 8 4:59
    v median −0:37
    Wall Balls 6:57
    v median −0:21

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:07 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 2
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70