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Ottawa / HYROX PRO / Season 8 (2025/26)

Michael Romano

CAN M 30-34 n = 70
Finish · net time
1:19:41
−5:04 v median 1:24:45
Men
23/70
30-34
7/17
Field beaten
67%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
24/70
Rank
Biggest loss
1000m Row
+0:13
v median
55/70
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:41
    v median −0:32
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 7:58
    Running 2 4:00
    v median −0:34
    50m Sled Push 3:58
    v median +0:12
  3. Block 03 10:45
    Running 3 4:47
    v median −0:13
    50m Sled Pull 5:58
    v median −0:33
  4. Block 04 8:50
    Running 4 4:18
    v median −0:44
    80m Burpee Broad Jump 4:32
    v median −0:06
  5. Block 05 9:29
    Running 5 4:38
    v median −0:29
    1000m Row 4:51
    v median +0:13
  6. Block 06 7:10
    Running 6 4:47
    v median −0:15
    200m Farmers Carry 2:23
    v median −0:01
  7. Block 07 9:12
    Running 7 4:20
    v median −0:44
    100m Sandbag Lunges 4:52
    v median −0:19
  8. Block 08 11:34
    Running 8 4:46
    v median −0:50
    Wall Balls 6:48
    v median −0:30

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
1:00
0:02 0:58
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:54
0:30 0:24
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:33
0:47 0:46
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70