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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Nick Pastorious

CAN M 30-34 n = 70
Finish · net time
1:19:47
−4:58 v median 1:24:45
Men
24/70
30-34
8/17
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
17/70
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
41/70
Rank

The race, in words

Nick Pastorious finished 24th of 70 men in the Pro division at Ottawa 2026, in 1:19:47, faster than 66% of the field.

Nowhere gained more than the sled pull: 1:00 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:41
    v median +0:28
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 7:05
    Running 2 4:12
    v median −0:22
    50m Sled Push 2:53
    v median −0:53
  3. Block 03 10:50
    Running 3 5:19
    v median +0:19
    50m Sled Pull 5:31
    v median −1:00
  4. Block 04 9:41
    Running 4 5:06
    v median +0:04
    80m Burpee Broad Jump 4:35
    v median −0:03
  5. Block 05 9:11
    Running 5 4:51
    v median −0:16
    1000m Row 4:20
    v median −0:18
  6. Block 06 6:50
    Running 6 4:47
    v median −0:15
    200m Farmers Carry 2:03
    v median −0:21
  7. Block 07 10:01
    Running 7 4:39
    v median −0:25
    100m Sandbag Lunges 5:22
    v median +0:11
  8. Block 08 11:38
    Running 8 5:03
    v median −0:33
    Wall Balls 6:35
    v median −0:43

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 3
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70