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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Jack Lishman

USA M 16-24 n = 70
Finish · net time
1:22:19
−2:26 v median 1:24:45
Men
29/70
16-24
2/10
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
23/70
Rank
Biggest loss
1000m SkiErg
+0:10
v median
51/70
Rank

The race, in words

Jack Lishman took 2nd of 10 in the 16–24 age group at Ottawa 2026, in 1:22:19.

The sled pull was where this race was made, 0:40 ahead of the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:33
    v median +0:20
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 8:21
    Running 2 4:39
    v median +0:05
    50m Sled Push 3:42
    v median −0:04
  3. Block 03 10:47
    Running 3 4:56
    v median −0:04
    50m Sled Pull 5:51
    v median −0:40
  4. Block 04 9:26
    Running 4 5:10
    v median +0:08
    80m Burpee Broad Jump 4:16
    v median −0:22
  5. Block 05 9:44
    Running 5 5:15
    v median +0:08
    1000m Row 4:29
    v median −0:09
  6. Block 06 7:18
    Running 6 5:01
    v median −0:01
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 10:08
    Running 7 5:16
    v median +0:12
    100m Sandbag Lunges 4:52
    v median −0:19
  8. Block 08 12:26
    Running 8 5:34
    v median −0:02
    Wall Balls 6:52
    v median −0:26

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 3
Other races by Jack Lishman
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70