The race, in three figures
Field beaten
52%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:21
v median
35/70
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
49/70
Rank
The race, in words
1:24:32 at Ottawa 2026 put Greg Garner 35th of 70 men in the Pro division, ahead of 50% of the field.
The burpee broad jumps cost the most time: 0:39 slower than the median.
An improvement of 5:50 on Cancun 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:05v median −0:08
-
Block 02 8:02Running 2 4:20v median −0:14
-
Block 03 12:05Running 3 5:03v median +0:03
-
Block 04 10:20Running 4 5:03v median +0:01
-
Block 05 9:43Running 5 5:05v median −0:02
-
Block 06 7:35Running 6 5:02v median +0:00
-
Block 07 10:10Running 7 5:11v median +0:07
-
Block 08 12:37Running 8 5:40v median +0:04
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
0:22
0:09
0:13
B2 · 50m Sled Push
0:37
0:01
0:36
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
0:49
0:20
0:29
B5 · 1000m Row
0:38
0:23
0:15
B6 · 200m Farmers Carry
0:58
0:44
0:14
B7 · 100m Sandbag Lunges
1:11
0:49
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 8
Finish · 0:13 ahead
Elsewhere
Other races by Greg Garner
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70