The race, in three figures
The race, in words
1:27:22 at Ottawa 2026 put Max Lahey 39th of 70 men in the Pro division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the wall balls, 4:54 behind the median. A harder second half: 6:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:11v median −0:02
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Block 02 8:06Running 2 4:26v median −0:08
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Block 03 10:58Running 3 4:31v median −0:29
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Block 04 9:54Running 4 4:55v median −0:07
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Block 05 9:47Running 5 5:07v median +0:00
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Block 06 7:21Running 6 4:33v median −0:29
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Block 07 10:21Running 7 4:41v median −0:23
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Block 08 17:25Running 8 5:13v median −0:23
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.