The race, in three figures
The race, in words
2:31:22 at Ottawa 2026 put Omar Hani Hassanein 68th of 70 men in the Pro division.
If there was time left out there, it was on the wall balls, 10:13 behind the median. A harder second half: 23:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:16, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:10v median +0:57
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Block 02 10:41Running 2 6:11v median +1:37
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Block 03 22:43Running 3 8:11v median +3:11
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Block 04 15:21Running 4 7:47v median +2:45
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Block 05 15:29Running 5 10:13v median +5:06
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Block 06 10:44Running 6 7:48v median +2:46
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Block 07 22:23Running 7 7:23v median +2:19
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Block 08 35:08Running 8 17:37v median +12:01
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.