The race, in three figures
The race, in words
Shreya Sneddon-Ghosal finished 31st of 55 women in the Pro division at Ottawa 2026, in 1:27:02.
The wall balls were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:56v median +0:20
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Block 02 9:48Running 2 4:57v median +0:10
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Block 03 10:38Running 3 5:15v median +0:13
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Block 04 11:47Running 4 5:31v median +0:28
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Block 05 10:29Running 5 5:40v median +0:35
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Block 06 8:14Running 6 5:20v median +0:19
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Block 07 10:27Running 7 5:22v median +0:17
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Block 08 11:02Running 8 5:36v median +0:08
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women who finished.