The race, in three figures
The race, in words
1:28:30 at Ottawa 2026 put Shahrzad Borjian 33rd of 55 women in the Pro division.
Legs and stations told different stories: 71% of the field beaten on the runs, 18% on the stations. On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:16v median −0:20
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Block 02 9:51Running 2 4:29v median −0:18
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Block 03 12:46Running 3 4:33v median −0:29
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Block 04 11:56Running 4 4:35v median −0:28
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Block 05 9:27Running 5 4:41v median −0:24
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Block 06 7:31Running 6 4:45v median −0:16
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Block 07 10:05Running 7 4:42v median −0:23
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Block 08 13:08Running 8 5:05v median −0:23
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women who finished.