The race, in three figures
The race, in words
1:44:09 at Ottawa 2026 put Amanda Murray 49th of 55 women in the Pro division.
A station race more than a running one: 26% of the field beaten on the stations, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:22 behind the median. 7:46 in the roxzone was slower than 89% of the field.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:32v median +0:56
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Block 02 11:08Running 2 5:54v median +1:07
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Block 03 13:17Running 3 6:05v median +1:03
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Block 04 13:22Running 4 6:12v median +1:09
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Block 05 11:38Running 5 6:29v median +1:24
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Block 06 8:44Running 6 6:20v median +1:19
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Block 07 12:10Running 7 6:12v median +1:07
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Block 08 15:18Running 8 9:20v median +3:52
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women who finished.