Skip to content
Ottawa / HYROX PRO / Season 8 (2025/26)

Ally Penner (Ginger)

CAN W 35-39 n = 55
Finish · net time
2:18:28
+53:39 v median 1:24:49
Women
55/55
35-39
13/13
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
46/55
Rank
Biggest loss
80m Burpee Broad Jump
+10:43
v median
55/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:13
    v median +1:37
    1000m SkiErg 5:07
    v median +0:17
  2. Block 02 13:55
    Running 2 6:44
    v median +1:57
    50m Sled Push 7:11
    v median +3:03
  3. Block 03 18:39
    Running 3 6:51
    v median +1:49
    50m Sled Pull 11:48
    v median +6:01
  4. Block 04 22:20
    Running 4 6:49
    v median +1:46
    80m Burpee Broad Jump 15:31
    v median +10:43
  5. Block 05 12:26
    Running 5 6:49
    v median +1:44
    1000m Row 5:37
    v median +0:40
  6. Block 06 12:23
    Running 6 6:36
    v median +1:35
    200m Farmers Carry 5:47
    v median +3:07
  7. Block 07 18:23
    Running 7 6:58
    v median +1:53
    100m Sandbag Lunges 11:25
    v median +6:28
  8. Block 08 19:55
    Running 8 7:39
    v median +2:11
    Wall Balls 12:16
    v median +6:18

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:21
0:41 0:40
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:48
1:10 0:38
B7 · 100m Sandbag Lunges
2:30
1:27 1:03
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:39 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Women · n = 55