The race, in three figures
The race, in words
Jesse Bruce won the 40–44 age group at Ottawa 2026 in 1:01:14, first of 31.
Nowhere gained more than the sled pull: 2:33 on the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 95% of the field.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:53v median −0:27
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Block 02 6:48Running 2 3:53v median −0:36
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Block 03 7:56Running 3 4:01v median −0:54
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Block 04 6:20Running 4 3:48v median −1:09
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Block 05 7:49Running 5 3:52v median −1:10
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Block 06 5:23Running 6 3:54v median −1:04
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Block 07 6:59Running 7 3:48v median −1:10
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Block 08 8:32Running 8 4:11v median −1:17
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.