The race, in three figures
The race, in words
A top 10% finish for Spencer Robinson at Ottawa 2026: 1:03:02, 10th of 213 men in the Pro division.
The sled pull was where this race was made, 2:47 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 94% of the field.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median −0:24
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Block 02 6:39Running 2 3:52v median −0:37
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Block 03 7:39Running 3 3:58v median −0:57
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Block 04 7:35Running 4 3:58v median −0:59
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Block 05 7:55Running 5 3:54v median −1:08
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Block 06 5:22Running 6 3:49v median −1:09
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Block 07 7:29Running 7 3:50v median −1:08
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Block 08 8:37Running 8 4:05v median −1:23
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.