The race, in three figures
The race, in words
Christopher Mercier-Bonneau took 2nd of 41 in the 35–39 age group at Ottawa 2026, in 1:06:22.
Nowhere gained more than the sled pull: 2:20 on the median. Quick through the roxzone: 3:53, ahead of 93% of the field.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:57v median −0:23
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Block 02 7:02Running 2 3:59v median −0:30
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Block 03 8:19Running 3 4:11v median −0:44
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Block 04 7:32Running 4 4:11v median −0:46
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Block 05 8:27Running 5 4:10v median −0:52
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Block 06 5:59Running 6 4:07v median −0:51
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Block 07 8:07Running 7 4:08v median −0:50
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Block 08 9:19Running 8 4:19v median −1:09
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.