The race, in three figures
The race, in words
1:09:03 at Ottawa 2026 put Kenneth Stapon 26th of 213 men in the Pro division, ahead of 88% of the field.
The wall balls were the standout, 2:04 quicker than the median and 26th of 213. Stronger after halfway: 1:31 better against the middle of the field than before it.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:59v median −0:21
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Block 02 7:33Running 2 3:58v median −0:31
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Block 03 9:05Running 3 4:04v median −0:51
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Block 04 7:50Running 4 4:05v median −0:52
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Block 05 8:19Running 5 4:09v median −0:53
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Block 06 6:08Running 6 4:05v median −0:53
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Block 07 8:42Running 7 4:05v median −0:53
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Block 08 9:13Running 8 4:25v median −1:03
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.