The race, in three figures
Field beaten
78%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
52/213
Rank
Biggest loss
1000m SkiErg
−0:16
v median
25/213
Rank
The race, in words
1:12:18 at Ottawa 2026 put Sam Redden 41st of 213 men in the Pro division, ahead of 81% of the field.
Nowhere gained more than the sled pull: 1:19 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:16v median −0:04
-
Block 02 7:49Running 2 4:13v median −0:16
-
Block 03 9:31Running 3 4:22v median −0:33
-
Block 04 8:25Running 4 4:17v median −0:40
-
Block 05 8:34Running 5 4:23v median −0:39
-
Block 06 6:00Running 6 4:22v median −0:36
-
Block 07 8:29Running 7 4:29v median −0:29
-
Block 08 10:48Running 8 4:48v median −0:40
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:23
0:10
0:13
B2 · 50m Sled Push
0:28
0:02
0:26
B3 · 50m Sled Pull
0:37
0:08
0:29
B4 · 80m Burpee Broad Jump
0:35
0:17
0:18
B5 · 1000m Row
0:43
0:19
0:24
B6 · 200m Farmers Carry
0:46
0:35
0:11
B7 · 100m Sandbag Lunges
1:01
0:40
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:32 ahead
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213