The race, in three figures
Field beaten
66%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:54
v median
29/213
Rank
Biggest loss
50m Sled Push
+0:18
v median
128/213
Rank
The race, in words
In the Pro division at Ottawa 2026, Matt Benoit crossed the line in 1:13:10: 46th of 213 men, faster than 78% of the field.
The wall balls were where this race was made, 1:54 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 4:04v median −0:16
-
Block 02 8:48Running 2 4:24v median −0:05
-
Block 03 10:22Running 3 4:33v median −0:22
-
Block 04 7:48Running 4 4:40v median −0:17
-
Block 05 8:55Running 5 4:45v median −0:17
-
Block 06 6:27Running 6 4:39v median −0:19
-
Block 07 8:32Running 7 4:46v median −0:12
-
Block 08 10:10Running 8 5:12v median −0:16
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:21
0:09
0:12
B2 · 50m Sled Push
0:28
0:02
0:26
B3 · 50m Sled Pull
0:37
0:08
0:29
B4 · 80m Burpee Broad Jump
0:37
0:19
0:18
B5 · 1000m Row
0:30
0:19
0:11
B6 · 200m Farmers Carry
0:45
0:34
0:11
B7 · 100m Sandbag Lunges
1:00
0:42
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:40 ahead
Elsewhere
Other races by Matt Benoit
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213