Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Nicolas Poulin

CAN M 25-29 n = 213
Finish · net time
1:13:38
−10:09 v median 1:23:47
Men
49/213
25-29
11/36
Field beaten
77%

The race, in three figures

Field beaten
50%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:34
v median
9/213
Rank
Biggest loss
1000m SkiErg
−0:12
v median
38/213
Rank

The race, in words

1:13:38 at Ottawa 2026 put Nicolas Poulin 49th of 213 men in the Pro division, ahead of 77% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 2:34 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:27
    v median +0:07
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 7:23
    Running 2 4:34
    v median +0:05
    50m Sled Push 2:49
    v median −1:17
  3. Block 03 8:52
    Running 3 4:58
    v median +0:03
    50m Sled Pull 3:54
    v median −2:34
  4. Block 04 9:24
    Running 4 5:01
    v median +0:04
    80m Burpee Broad Jump 4:23
    v median −0:14
  5. Block 05 9:21
    Running 5 5:08
    v median +0:06
    1000m Row 4:13
    v median −0:19
  6. Block 06 6:49
    Running 6 4:55
    v median −0:03
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 8:25
    Running 7 4:58
    v median +0:00
    100m Sandbag Lunges 3:27
    v median −1:44
  8. Block 08 10:29
    Running 8 5:28
    v median +0:00
    Wall Balls 5:01
    v median −1:51

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:00
0:40 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:12 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 2
Other races by Nicolas Poulin
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213