The race, in three figures
Field beaten
70%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:05
v median
64/213
Rank
Biggest loss
1000m Row
+0:00
v median
110/213
Rank
The race, in words
1:16:04 at Ottawa 2026 put Justin Limpright 60th of 213 men in the Pro division, ahead of 72% of the field.
The wall balls were the standout, 1:05 quicker than the median and 64th of 213. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:20v median +0:00
-
Block 02 7:58Running 2 4:23v median −0:06
-
Block 03 10:36Running 3 4:26v median −0:29
-
Block 04 8:44Running 4 4:30v median −0:27
-
Block 05 9:01Running 5 4:29v median −0:33
-
Block 06 6:27Running 6 4:39v median −0:19
-
Block 07 8:58Running 7 4:43v median −0:15
-
Block 08 10:40Running 8 4:53v median −0:35
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:23
0:10
0:13
B2 · 50m Sled Push
0:33
0:02
0:31
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:38
0:20
0:18
B5 · 1000m Row
0:31
0:18
0:13
B6 · 200m Farmers Carry
1:10
0:59
0:11
B7 · 100m Sandbag Lunges
1:11
0:47
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:46 ahead
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213