The race, in three figures
The race, in words
1:16:08 at Ottawa 2026 put Gregory Johnston 62nd of 213 men in the Pro division, ahead of 71% of the field.
Nowhere gained more than the sled pull: 1:38 on the median. The sled push cost the most time: 0:30 slower than the median.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:49v median −0:31
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Block 02 8:40Running 2 4:04v median −0:25
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Block 03 9:17Running 3 4:27v median −0:28
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Block 04 8:31Running 4 4:17v median −0:40
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Block 05 8:59Running 5 4:24v median −0:38
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Block 06 6:53Running 6 4:15v median −0:43
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Block 07 9:25Running 7 4:29v median −0:29
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Block 08 10:56Running 8 4:49v median −0:39
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.