The race, in three figures
The race, in words
1:16:17 at Ottawa 2026 put James Casimir 64th of 213 men in the Pro division, ahead of 70% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 53% on the stations. On the sled pull the field had the edge, by 1:22.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:34v median −0:46
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Block 02 7:33Running 2 3:41v median −0:48
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Block 03 12:07Running 3 4:17v median −0:38
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Block 04 8:10Running 4 3:59v median −0:58
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Block 05 8:51Running 5 4:14v median −0:48
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Block 06 6:45Running 6 4:10v median −0:48
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Block 07 9:16Running 7 4:22v median −0:36
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Block 08 11:26Running 8 4:51v median −0:37
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.