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Ottawa / HYROX PRO / Season 8 (2025/26)

Simon Danis

CAN M 30-34 n = 212
Finish · net time
1:18:03
−5:44 v median 1:23:47
Men
72/212
30-34
32/66
Field beaten
66%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
22/212
Rank
Biggest loss
50m Sled Push
+0:01
v median
109/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:25
    v median +0:05
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:34
    Running 2 4:27
    v median −0:02
    50m Sled Push 4:07
    v median +0:01
  3. Block 03 8:54
    Running 3 4:39
    v median −0:16
    50m Sled Pull 4:15
    v median −2:13
  4. Block 04 8:46
    Running 4 4:27
    v median −0:30
    80m Burpee Broad Jump 4:19
    v median −0:18
  5. Block 05 9:15
    Running 5 4:47
    v median −0:15
    1000m Row 4:28
    v median −0:04
  6. Block 06 6:22
    Running 6 4:34
    v median −0:24
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 9:51
    Running 7 4:46
    v median −0:12
    100m Sandbag Lunges 5:05
    v median −0:06
  8. Block 08 11:28
    Running 8 5:47
    v median +0:19
    Wall Balls 5:41
    v median −1:11

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:44
0:47 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212