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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Alexander Wienecke

CAN M 16-24 n = 213
Finish · net time
1:18:19
−5:28 v median 1:23:47
Men
73/213
16-24
4/14
Field beaten
66%

The race, in three figures

Field beaten
74%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
72/213
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
145/213
Rank

The race, in words

1:18:19 at Ottawa 2026 put Alexander Wienecke 73rd of 213 men in the Pro division, ahead of 66% of the field.

The sandbag lunges were the standout, 0:32 quicker than the median and 72nd of 213.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:21
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 8:08
    Running 2 4:14
    v median −0:15
    50m Sled Push 3:54
    v median −0:12
  3. Block 03 11:12
    Running 3 4:54
    v median −0:01
    50m Sled Pull 6:18
    v median −0:10
  4. Block 04 8:45
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 4:11
    v median −0:26
  5. Block 05 8:56
    Running 5 4:25
    v median −0:37
    1000m Row 4:31
    v median −0:01
  6. Block 06 7:17
    Running 6 4:39
    v median −0:19
    200m Farmers Carry 2:38
    v median +0:20
  7. Block 07 9:08
    Running 7 4:29
    v median −0:29
    100m Sandbag Lunges 4:39
    v median −0:32
  8. Block 08 11:30
    Running 8 4:38
    v median −0:50
    Wall Balls 6:52
    v median +0:00

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 2
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213