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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Kieran mark Sanders

GBR M 30-34 n = 213
Finish · net time
1:18:23
−5:24 v median 1:23:47
Men
74/213
30-34
33/66
Field beaten
65%

The race, in three figures

Field beaten
74%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
58/213
Rank
Biggest loss
Wall Balls
+1:09
v median
135/213
Rank

The race, in words

1:18:23 at Ottawa 2026 put Kieran mark Sanders 74th of 213 men in the Pro division, ahead of 65% of the field.

Nowhere gained more than the sandbag lunges: 0:50 on the median. The wall balls cost the most time: 1:09 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:06
    v median −0:14
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 7:26
    Running 2 4:07
    v median −0:22
    50m Sled Push 3:19
    v median −0:47
  3. Block 03 10:43
    Running 3 4:45
    v median −0:10
    50m Sled Pull 5:58
    v median −0:30
  4. Block 04 9:39
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 5:05
    v median +0:28
  5. Block 05 9:18
    Running 5 4:32
    v median −0:30
    1000m Row 4:46
    v median +0:14
  6. Block 06 6:35
    Running 6 4:23
    v median −0:35
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 8:58
    Running 7 4:37
    v median −0:21
    100m Sandbag Lunges 4:21
    v median −0:50
  8. Block 08 12:52
    Running 8 4:51
    v median −0:37
    Wall Balls 8:01
    v median +1:09

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
1:14
0:44 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 2
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213