The race, in three figures
The race, in words
Samuel Shimi finished 76th of 213 men in the Pro division at Ottawa 2026, in 1:18:28, faster than 64% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the wall balls: 0:57 on the median. On the sandbag lunges the field had the edge, by 0:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:43v median −0:37
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Block 02 7:53Running 2 3:58v median −0:31
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Block 03 11:29Running 3 4:39v median −0:16
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Block 04 8:49Running 4 4:42v median −0:15
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Block 05 9:14Running 5 4:32v median −0:30
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Block 06 6:43Running 6 4:14v median −0:44
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Block 07 10:14Running 7 4:29v median −0:29
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Block 08 10:39Running 8 4:44v median −0:44
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.