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Ottawa / HYROX PRO / Season 8 (2025/26)

Alex Astell

CAN M 35-39 n = 212
Finish · net time
1:19:34
−4:13 v median 1:23:47
Men
83/212
35-39
16/41
Field beaten
61%

The race, in three figures

Field beaten
43%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:48
v median
34/212
Rank
Biggest loss
1000m SkiErg
+0:02
v median
130/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:53
    v median +0:33
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 8:33
    Running 2 4:48
    v median +0:19
    50m Sled Push 3:45
    v median −0:21
  3. Block 03 10:27
    Running 3 4:56
    v median +0:01
    50m Sled Pull 5:31
    v median −0:57
  4. Block 04 9:40
    Running 4 5:18
    v median +0:21
    80m Burpee Broad Jump 4:22
    v median −0:15
  5. Block 05 9:34
    Running 5 5:15
    v median +0:13
    1000m Row 4:19
    v median −0:13
  6. Block 06 7:13
    Running 6 5:05
    v median +0:07
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 9:59
    Running 7 5:03
    v median +0:05
    100m Sandbag Lunges 4:56
    v median −0:15
  8. Block 08 10:27
    Running 8 5:23
    v median −0:05
    Wall Balls 5:04
    v median −1:48

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
1:00
0:38 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:16 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212