The race, in three figures
The race, in words
Alex Astell finished 83rd of 213 men in the Pro division at Ottawa 2026, in 1:19:34, faster than 61% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 1:48 quicker than the median and 34th of 213. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:53v median +0:33
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Block 02 8:33Running 2 4:48v median +0:19
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Block 03 10:27Running 3 4:56v median +0:01
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Block 04 9:40Running 4 5:18v median +0:21
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Block 05 9:34Running 5 5:15v median +0:13
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Block 06 7:13Running 6 5:05v median +0:07
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Block 07 9:59Running 7 5:03v median +0:05
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Block 08 10:27Running 8 5:23v median −0:05
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.