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Ottawa / HYROX PRO / Season 8 (2025/26)

Jihad Abou Jamous

CAN M 35-39 n = 212
Finish · net time
1:21:11
−2:36 v median 1:23:47
Men
89/212
35-39
18/41
Field beaten
58%

The race, in three figures

Field beaten
81%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:20
v median
80/212
Rank
Biggest loss
50m Sled Pull
+1:45
v median
169/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:12
    v median −0:08
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 7:58
    Running 2 4:12
    v median −0:17
    50m Sled Push 3:46
    v median −0:20
  3. Block 03 12:45
    Running 3 4:32
    v median −0:23
    50m Sled Pull 8:13
    v median +1:45
  4. Block 04 8:41
    Running 4 4:10
    v median −0:47
    80m Burpee Broad Jump 4:31
    v median −0:06
  5. Block 05 9:19
    Running 5 4:21
    v median −0:41
    1000m Row 4:58
    v median +0:26
  6. Block 06 7:46
    Running 6 4:16
    v median −0:42
    200m Farmers Carry 3:30
    v median +1:12
  7. Block 07 9:46
    Running 7 4:17
    v median −0:41
    100m Sandbag Lunges 5:29
    v median +0:18
  8. Block 08 11:25
    Running 8 4:36
    v median −0:52
    Wall Balls 6:49
    v median −0:03

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:39 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212