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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Gary Mulvaney

IRL M 40-44 n = 213
Finish · net time
1:21:23
−2:24 v median 1:23:47
Men
91/213
40-44
10/31
Field beaten
57%

The race, in three figures

Field beaten
68%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:54
v median
71/213
Rank
Biggest loss
50m Sled Pull
+0:48
v median
142/213
Rank

The race, in words

In the Pro division at Ottawa 2026, Gary Mulvaney crossed the line in 1:21:23: 91st of 213 men, faster than 57% of the field.

The wall balls were the standout, 0:54 quicker than the median and 71st of 213. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Athletes who raced both Ottawa 2026 and Toronto 2025 were 3:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median −0:23
    v median −0:06
  2. Block 02 8:31
    Running 2 4:17
    v median −0:12
    v median +0:08
  3. Block 03 11:59
    Running 3 4:43
    v median −0:12
    v median +0:48
  4. Block 04 9:30
    Running 4 4:46
    v median −0:11
    v median +0:07
  5. Block 05 9:25
    Running 5 4:48
    v median −0:14
    1000m Row 4:37
    v median +0:05
  6. Block 06 7:05
    Running 6 4:34
    v median −0:24
    v median +0:13
  7. Block 07 10:34
    Running 7 4:39
    v median −0:19
    v median +0:44
  8. Block 08 10:56
    Running 8 4:58
    v median −0:30
    Wall Balls 5:58
    v median −0:54

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:35
0:01 0:34
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:19
0:50 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead

Elsewhere

Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213