The race, in three figures
The race, in words
1:22:33 at Ottawa 2026 put Connor Haberl 100th of 213 men in the Pro division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 1:11 on the median. On the sled pull the field had the edge, by 0:34. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 4:39 faster at Ottawa 2026 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:21v median +0:01
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Block 02 8:35Running 2 4:22v median −0:07
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Block 03 12:14Running 3 5:12v median +0:17
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Block 04 9:19Running 4 5:25v median +0:28
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Block 05 10:16Running 5 5:22v median +0:20
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Block 06 7:08Running 6 5:09v median +0:11
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Block 07 9:35Running 7 5:07v median +0:09
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Block 08 11:25Running 8 5:44v median +0:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.