The race, in three figures
The race, in words
1:29:57 at Ottawa 2026 put Joris mario Quai 135th of 213 men in the Pro division.
The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
0:37 faster than at Rome 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:14v median +0:54
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Block 02 9:04Running 2 5:19v median +0:50
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Block 03 12:44Running 3 5:30v median +0:35
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Block 04 11:08Running 4 5:24v median +0:27
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Block 05 9:57Running 5 5:30v median +0:28
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Block 06 8:13Running 6 5:26v median +0:28
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Block 07 11:02Running 7 5:39v median +0:41
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Block 08 13:13Running 8 6:14v median +0:46
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.