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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Jeff Gillan

CAN M 40-44 n = 213
Finish · net time
1:32:39
+8:52 v median 1:23:47
Men
146/213
40-44
20/31
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
1000m Row
−0:01
v median
103/213
Rank
Biggest loss
50m Sled Pull
+2:33
v median
179/213
Rank

The race, in words

Jeff Gillan finished 146th of 213 men in the Pro division at Ottawa 2026, in 1:32:39.

The sled pull cost the most time: 2:33 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:48
    v median +0:28
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 10:25
    Running 2 4:47
    v median +0:18
    50m Sled Push 5:38
    v median +1:32
  3. Block 03 14:06
    Running 3 5:05
    v median +0:10
    50m Sled Pull 9:01
    v median +2:33
  4. Block 04 10:41
    Running 4 5:35
    v median +0:38
    80m Burpee Broad Jump 5:06
    v median +0:29
  5. Block 05 9:43
    Running 5 5:12
    v median +0:10
    1000m Row 4:31
    v median −0:01
  6. Block 06 8:00
    Running 6 5:07
    v median +0:09
    200m Farmers Carry 2:53
    v median +0:35
  7. Block 07 12:01
    Running 7 5:06
    v median +0:08
    100m Sandbag Lunges 6:55
    v median +1:44
  8. Block 08 13:24
    Running 8 6:01
    v median +0:33
    Wall Balls 7:23
    v median +0:31

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 4
Other races by Jeff Gillan
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213