The race, in three figures
The race, in words
George Winsor finished 150th of 213 men in the Pro division at Ottawa 2026, in 1:33:12.
Nowhere gained more than the farmers carry: 0:32 on the median. If there was time left out there, it was on the sled push, 2:35 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:04v median +0:44
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Block 02 12:04Running 2 5:23v median +0:54
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Block 03 12:06Running 3 6:06v median +1:11
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Block 04 10:53Running 4 5:40v median +0:43
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Block 05 10:20Running 5 5:48v median +0:46
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Block 06 7:29Running 6 5:43v median +0:45
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Block 07 10:59Running 7 5:45v median +0:47
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Block 08 14:16Running 8 6:15v median +0:47
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.