The race, in three figures
Field beaten
26%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
41/213
Rank
Biggest loss
50m Sled Pull
+2:11
v median
174/213
Rank
The race, in words
Josh Hopkins finished 153rd of 213 men in the Pro division at Ottawa 2026, in 1:33:43.
The farmers carry was the standout, 0:30 quicker than the median and 41st of 213. On the sled pull the field had the edge, by 2:11.
That was 5:03 off the time at Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:24v median +0:04
-
Block 02 9:19Running 2 4:50v median +0:21
-
Block 03 13:56Running 3 5:17v median +0:22
-
Block 04 11:39Running 4 5:49v median +0:52
-
Block 05 10:31Running 5 5:38v median +0:36
-
Block 06 7:13Running 6 5:25v median +0:27
-
Block 07 12:32Running 7 5:43v median +0:45
-
Block 08 14:33Running 8 6:24v median +0:56
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
0:23
0:10
0:13
B2 · 50m Sled Push
0:35
0:02
0:33
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:46
0:19
0:27
B5 · 1000m Row
0:34
0:22
0:12
B6 · 200m Farmers Carry
1:00
0:45
0:15
B7 · 100m Sandbag Lunges
1:12
0:45
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:53 behind
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213