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Ottawa / HYROX PRO / Season 8 (2025/26)

Josh Hopkins

CAN M 40-44 n = 212
Finish · net time
1:33:43
+9:56 v median 1:23:47
Men
153/212
40-44
22/31
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
41/212
Rank
Biggest loss
50m Sled Pull
+2:11
v median
174/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:24
    v median +0:04
    1000m SkiErg 4:25
    v median +0:09
  2. Block 02 9:19
    Running 2 4:50
    v median +0:21
    50m Sled Push 4:29
    v median +0:23
  3. Block 03 13:56
    Running 3 5:17
    v median +0:22
    50m Sled Pull 8:39
    v median +2:11
  4. Block 04 11:39
    Running 4 5:49
    v median +0:52
    80m Burpee Broad Jump 5:50
    v median +1:13
  5. Block 05 10:31
    Running 5 5:38
    v median +0:36
    1000m Row 4:53
    v median +0:21
  6. Block 06 7:13
    Running 6 5:25
    v median +0:27
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 12:32
    Running 7 5:43
    v median +0:45
    100m Sandbag Lunges 6:49
    v median +1:38
  8. Block 08 14:33
    Running 8 6:24
    v median +0:56
    Wall Balls 8:09
    v median +1:17

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212