The race, in three figures
Field beaten
35%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
97/213
Rank
Biggest loss
50m Sled Push
+3:25
v median
206/213
Rank
The race, in words
Delbert DePaepe finished 164th of 213 men in the Pro division at Ottawa 2026, in 1:36:51.
On the sled push the field had the edge, by 3:25.
The field ran 4:39 faster at Ottawa 2026 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:17v median −0:03
-
Block 02 12:20Running 2 4:49v median +0:20
-
Block 03 11:29Running 3 5:17v median +0:22
-
Block 04 11:55Running 4 5:11v median +0:14
-
Block 05 10:08Running 5 5:19v median +0:17
-
Block 06 9:20Running 6 5:19v median +0:21
-
Block 07 12:21Running 7 5:31v median +0:33
-
Block 08 14:12Running 8 6:15v median +0:47
Roxzone, per block
Approach · Exit 6:38
B1 · 1000m SkiErg
0:25
0:10
0:15
B2 · 50m Sled Push
1:03
0:01
1:02
B3 · 50m Sled Pull
0:48
0:10
0:38
B4 · 80m Burpee Broad Jump
1:05
0:24
0:41
B5 · 1000m Row
0:41
0:27
0:14
B6 · 200m Farmers Carry
1:08
0:46
0:22
B7 · 100m Sandbag Lunges
1:26
0:56
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 13:01 behind
Elsewhere
Other races by Delbert DePaepe
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213