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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

James Dunnicliff

CAN M 55-59 n = 213
Finish · net time
1:38:28
+14:41 v median 1:23:47
Men
169/213
55-59
3/7
Field beaten
21%

The race, in three figures

Field beaten
46%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:15
v median
85/213
Rank
Biggest loss
50m Sled Pull
+4:07
v median
196/213
Rank

The race, in words

1:38:28 at Ottawa 2026 put James Dunnicliff 169th of 213 men in the Pro division.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 14% on the stations. The sled pull cost the most time: 4:07 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:40
    v median +0:20
    1000m SkiErg 4:49
    v median +0:33
  2. Block 02 8:31
    Running 2 4:40
    v median +0:11
    50m Sled Push 3:51
    v median −0:15
  3. Block 03 15:26
    Running 3 4:51
    v median −0:04
    50m Sled Pull 10:35
    v median +4:07
  4. Block 04 12:31
    Running 4 5:05
    v median +0:08
    80m Burpee Broad Jump 7:26
    v median +2:49
  5. Block 05 9:46
    Running 5 5:04
    v median +0:02
    1000m Row 4:42
    v median +0:10
  6. Block 06 8:12
    Running 6 4:59
    v median +0:01
    200m Farmers Carry 3:13
    v median +0:55
  7. Block 07 12:53
    Running 7 5:17
    v median +0:19
    100m Sandbag Lunges 7:36
    v median +2:25
  8. Block 08 15:40
    Running 8 5:38
    v median +0:10
    Wall Balls 10:02
    v median +3:10

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:00
0:21 0:39
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
1:37
1:00 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 behind

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 5
Other races by James Dunnicliff
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213