The race, in three figures
The race, in words
Sean-Lester Atas finished 173rd of 213 men in the Pro division at Ottawa 2026, in 1:41:28.
A station race more than a running one: 36% of the field beaten on the stations, against 12% on the runs. The sled push cost the most time: 1:47 slower than the median.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:39v median +1:19
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Block 02 11:51Running 2 5:58v median +1:29
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Block 03 13:09Running 3 6:30v median +1:35
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Block 04 11:47Running 4 6:31v median +1:34
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Block 05 11:47Running 5 6:37v median +1:35
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Block 06 9:14Running 6 6:38v median +1:40
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Block 07 11:56Running 7 6:47v median +1:49
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Block 08 15:00Running 8 7:31v median +2:03
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.