The race, in three figures
Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
106/213
Rank
Biggest loss
Wall Balls
+6:39
v median
201/213
Rank
The race, in words
1:42:39 at Ottawa 2026 put Andrew Milan 176th of 213 men in the Pro division.
The wall balls cost the most time: 6:39 slower than the median. A harder second half: 9:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:47v median +0:27
-
Block 02 9:24Running 2 5:00v median +0:31
-
Block 03 13:48Running 3 5:53v median +0:58
-
Block 04 10:31Running 4 5:37v median +0:40
-
Block 05 10:23Running 5 5:36v median +0:34
-
Block 06 8:23Running 6 5:37v median +0:39
-
Block 07 15:32Running 7 5:23v median +0:25
-
Block 08 19:43Running 8 6:12v median +0:44
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
0:24
0:10
0:14
B2 · 50m Sled Push
0:43
0:02
0:41
B3 · 50m Sled Pull
0:54
0:19
0:35
B4 · 80m Burpee Broad Jump
0:52
0:22
0:30
B5 · 1000m Row
0:37
0:22
0:15
B6 · 200m Farmers Carry
1:12
0:50
0:22
B7 · 100m Sandbag Lunges
1:19
0:52
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:49 behind
Elsewhere
Other races by Andrew Milan
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213