The race, in three figures
The race, in words
1:43:04 at Ottawa 2026 put Jackie Wu 177th of 213 men in the Pro division.
A station race more than a running one: 46% of the field beaten on the stations, against 6% on the runs. If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. The race faded late: the second half went 20:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:20v median +0:00
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Block 02 8:44Running 2 4:39v median +0:10
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Block 03 11:14Running 3 5:01v median +0:06
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Block 04 9:59Running 4 5:12v median +0:15
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Block 05 9:48Running 5 5:11v median +0:09
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Block 06 12:32Running 6 9:57v median +4:59
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Block 07 15:45Running 7 8:41v median +3:43
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Block 08 20:22Running 8 13:32v median +8:04
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.