The race, in three figures
The race, in words
1:43:41 at Ottawa 2026 put Dorje Kongtsa 180th of 213 men in the Pro division.
The sled pull cost the most time: 3:53 slower than the median. Paced to finish: the second half went 9:31 better against the middle of the field than the first. 7:33 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:18v median +1:58
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Block 02 12:14Running 2 4:39v median +0:10
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Block 03 18:55Running 3 8:34v median +3:39
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Block 04 11:08Running 4 5:37v median +0:40
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Block 05 9:51Running 5 5:24v median +0:22
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Block 06 7:08Running 6 5:18v median +0:20
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Block 07 11:38Running 7 5:20v median +0:22
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Block 08 14:21Running 8 5:36v median +0:08
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.