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Ottawa / HYROX PRO / Season 8 (2025/26)

Dorje Kongtsa

CAN M 25-29 n = 212
Finish · net time
1:43:41
+19:54 v median 1:23:47
Men
180/212
25-29
31/36
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
50/212
Rank
Biggest loss
50m Sled Pull
+3:53
v median
193/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:18
    v median +1:58
    1000m SkiErg 4:45
    v median +0:29
  2. Block 02 12:14
    Running 2 4:39
    v median +0:10
    50m Sled Push 7:35
    v median +3:29
  3. Block 03 18:55
    Running 3 8:34
    v median +3:39
    50m Sled Pull 10:21
    v median +3:53
  4. Block 04 11:08
    Running 4 5:37
    v median +0:40
    80m Burpee Broad Jump 5:31
    v median +0:54
  5. Block 05 9:51
    Running 5 5:24
    v median +0:22
    1000m Row 4:27
    v median −0:05
  6. Block 06 7:08
    Running 6 5:18
    v median +0:20
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 11:38
    Running 7 5:20
    v median +0:22
    100m Sandbag Lunges 6:18
    v median +1:07
  8. Block 08 14:21
    Running 8 5:36
    v median +0:08
    Wall Balls 8:45
    v median +1:53

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:31
0:01 0:30
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
3:12
0:44 2:28
B7 · 100m Sandbag Lunges
1:15
0:52 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212